To begin with, many here step into the dating world unaware that many of our relationship ideals are toxic. There are many things that can make a relationship toxic, from being too controlling to being too emotionally dependent. Your significant other may show signs at the start of the relationship. These signs can tell you that they may be toxic if you don’t call them out on their shortcomings.
Understanding if your relationship is toxic or not can be difficult. First, you need to acknowledge that there may be some problems with your relationship. In order to understand what toxic relationships are, read this article to find out more.
Let’s start by defining what an unhealthy and toxic relationship is:
What Is A Toxic Relationship?
Your self-esteem, happiness, and the way you perceive yourself and the world are all contaminated by a toxic relationship. A toxic person will leave a path of broken hearts, shattered relationships, and broken people in their wake. Still, toxic relationships aren’t always the result of the person you fell for turning out to be toxic. Relationships might start well, but negative sentiments, terrible history, or long-term unfulfilled needs can pollute the connection and change the people involved. It may happen to the most vital individuals, and it can happen simply and fast.
The Signs Of A Toxic Relationship:
A toxic relationship isn’t something that comes into existence all of a sudden. There are many red flags that you need to look out for in order to make sure that your relationship isn’t toxic. These signs may be present in your significant other or in your relationship generally. If you encounter any of the following signs earlier on in the relationship, you need to sort things out with your partner to prevent your relationship from becoming toxic. Let’s look at some of the signs of a toxic relationship.
Nothing Ever Gets Sorted Out:
Every relationship has its own set of problems. Nothing is worked out in a toxic relationship because every conflict ends in an argument. There is no confidence that the other person will handle the situation safely and respectfully of the relationship. When this happens, needs are hidden, and unfulfilled wants will always create anger in a relationship.
The unresolved anger in a relationship will definitely lead to toxicity when you or your significant other will become too controlling of another and think of the other as someone who can’t handle things by themselves. If you spot this in your relationship, sit with your partner and sort it out.
Keeping Marriage Hostages:
Keeping the marriage hostages is a form of emotional blackmail that results in a lot of unnecessary drama. A perceived commitment crisis arises from even the tiniest break in the relationship’s flow. Both husband and wife need to understand that unpleasant ideas and sentiments may be expressed without jeopardizing the partnership’s future. Without the freedom to be honest, a couple would hide their actual feelings and thoughts, resulting in a distrustful and manipulative atmosphere.
So, if you feel like you are being held hostage by your marriage or your partner is making marriage an excuse for being toxic, it is time for you to take action.
Blaming Your Partner:
Suppose you will find yourself angry at your partner for being so insensitive and callous toward you as your aggravation with your day—and their reaction to it—increases. Sure, you never requested emotional help, but your spouse should intuitively know how to cheer you up.
Judging our partners for our feelings is self-centred and a classic sign of a lack of personal boundaries. When you establish the expectation that your spouse is accountable for your feelings at all times (and vice versa), you’re setting yourself up for a codependent relationship. Everything must be bargained, including reading a book or watching TV. When someone is sad, all personal wants fade away since you must now focus on making each other feel better.
Lack Of Love And Jealousy:
It’s dominating and manipulative, rather than being loved enough. It also causes unnecessary drama and disagreement by conveying a lack of confidence in the other person. Worse still, it’s humiliating. If your girlfriend doesn’t trust you to be around other attractive women on your own, it means she thinks you are either a liar or incapable of managing your urges. That’s a woman you don’t want to be with in any case.
Similarly, your husband may not want you to go out with friends every once in a while, and it may mean that he doesn’t trust your friends and thinks that you aren’t capable of controlling yourself when you are with your friends. Of course, this sounds like an exaggeration, and it may be, but if it happens frequently, you should acknowledge the fact that your relationship is toxic.
Toxic relationships ruin the mental health of a lot of people, and it doesn’t take a lot to understand if your relationship is toxic or not. You have to look for the signs, and if you find some, make sure first to try to sort them out with your partner. If your relationship doesn’t change even after trying so much for a long time, maybe it is time for you to get out of that relationship.
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